​​​​​​

What and how you eat is the basis of any health or fitness endeavor.   Targeting calorie, protein, carbohydrate and fat ratios in combination with nutrient timing and hydration needs, our nutritional consultations will deliver the results you are looking to achieve!  They can be utilized to reduce body fat or build muscle, reduce reliance on blood pressure and cholesterol medications, lower diabetes and improve overall energy!



The Emery Fit Nutrition Process

The first step is scheduling a Complimentary Consultation to meet and discuss your weight loss goals. We will describe our services and share how we use the Physique Tracker software to determine your muscle mass, body fat, fluid, bone, and metabolism.  We will answer any questions you may have, and then together we will decide if our services are a good match with your goals.


We offer four Nutrition session lengths ranging from ninety minutes to fifteen minutes.  During your Complimentary Consultation we will discuss which session length is best for you.  


90 Minute Consultation 

60 Minute Consultation 

30 Minute Consultation 

15 Minute Follow Up Consultations


Emery Fit
13920 Highway 9 North
Alpharetta, GA 30004 US
770.751.7272

Contact Us


NUTRITION